Lifestyle changes can reduce your risk of developing Type 2 Diabetes by 58%. With a supportive group to cheer your success and help through setbacks, you don’t have to make lifestyle changes alone.
On Tuesday, January 19, at 6:30 p.m., Bingham Memorial Hospital will bring Lifestyle Coach Tamara Roush, PhD, and MHE Program Coordinator Kelli Whiteus to Marshall Public Library for a free program on how to make small changes that pay off big in diabetes prevention.
You will sample healthy snacks and learn how to manage stress to achieve a healthy, happy life. You may also choose to have your glucose tested. If you would like to participate in the glucose testing, please fast for at least 2 hours before attending the program.
This program is free and open to all members of the public.
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